Visceral Fat
All fat isn’t the same. When we think about losing weight and getting fit, we typically imagine ridding ourselves of subcutaneous fat — the kind …
Free Body Scans
Summer is Coming, get your body ready for it … with Free scans! Summer is almost here! We’ve are experiencing some nice weather already and …
Free Body scans!
Summer is Coming, get your body ready for it … with Free scans! Spring is almost here and nice weather is around the corner. It’s …
Tips for your Best Workout
So, great. You’re working out! Good for you! Now that this has become a regular part of your life (or soon will), you’re probably thinking, …
The Body is Always In Training
The body is dynamic and is always changing to meet the needs imposed upon it. In the current climate of emerging from the COVID 19 …
One Step to a Better Me Challenge
Join Our One Step to a Better Me Challenge Learn how to improve health markers and use data to improve your results. Challenge participants receive …
