Great 20 min workout. Tammy is a great motivator. I send a lot of my patients to her.
I never worked out until now. With ARX, it’s great to know you only need to do weight training 1x per week, and you don’t even have to go home to change clothes (def lunch-break possible). It is so hard to explain but try it once and you’ll see. Tammy is a great motivator, and the technology is like nothing else.
It’s a hard workout in a short time. The added advantage is that it’s a one person at a time workout — so no crowds – and all the equipment gets disinfected between clients. This is a good, stress relieving workout which we all need.
Next Age Fitness will follow Covid-19 safety protocols as long as necessary. Our one-on-one workouts limit exposure and are by appointment only. We sanitize equipment between clients. And our air-purifier kills 99% of viruses and bacteria in the air and on surfaces. If you have Covid-19 symptoms or have tested positive, please reschedule your workout.