3-D Body Scan
The bathroom scale only shows a part of the picture.
If you’ve never tried a 3-D Body Scan, you’ll be amazed at the quality of useful information you can get to help you on your fitness journey.
It’s frustrating when your fitness efforts aren’t reflected in your weight loss. But there’s a lot more to fitness than that number on the scale. Not to mention, there are many variables that can affect your weight that don’t reflect your actual progress toward fitness goals.
3-D Body Scans provide data on multiple health indicators, including measurements, body fat percentage, and more. This information helps you:
- Understand your unique body
- Learn what works for you—and what doesn’t
- Fine-tune and customize your plan
- Track your overall progress
- Stay motivated
Tammy used weekly 3-D body scans to hit her goal weight.
If you’ve ever tried to drop a significant amount of weight, you know the last few pounds can be the hardest.
Midway through her weight loss plan, Next Age Fitness owner, Tammy Mealy, started scanning weekly to track her progress in more detail. 3-D Body Scan feedback allowed her to adjust her plan in real time and lose the last 25 pounds twice as fast as the first!
Ready to accelerate your fitness results?
3-D Body Scan
What to wear
For accurate scan results, clothing can’t be too loose or too tight. Too loose and the scan will measure the shape of the fabric rather than your body. Too tight and your clothes will change your body’s true shape. Close fitting options like yoga tights, body-hugging tops, or a sports bra are ideal. If you’re feeling modest, don’t worry. All 3-D Body Scans are done in a private room at Next Age Fitness.
Neck | Circumference at midpoint of the neck
Biceps | Max circumference of arm
Waist | Circumference at small of back
Hip | Circumference at rear
Bust | Circumference at waist
Forearm | Max circumference of arm
Thigh | Max circumference of thigh
Calf | Max circumference of calf
3-D Body Scan
See how it works
Tag along as Alex records a 3-D Body Scan Facebook Live to share with her Best Self followers.
All are welcome
You don’t have to be a Next Age Fitness member to get a 3-D Body Scan. Everyone is welcome, no matter where you work out.
