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Schedule a Free ARX Demo

Month: January 2024

Resistance or Cardio — What’s Better For Your Heart?

Strength Training

Resistance or Cardio?
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Testimonials

Our Happy Clients

Rachel

I knew it was working when my 14-year-old son said, “Wow, Mom, I can see your muscles!”

Diane

I don’t like working out, but I love this! I really like how the machines compare my current performance to my past performance, which really motivates me to push myself harder. Tammy is great!

Brittney

I never worked out until now. With ARX, it’s great to know you only need to do weight training 1x per week, and you don’t even have to go home to change clothes (def lunch-break possible). It is so hard to explain but try it once and you’ll see. Tammy is a great motivator, and the technology is like nothing else.

If you’ve got 20 minutes,
you’ve got this.

Contact Us

Our one-on-one workouts are by appointment only. We sanitize equipment between clients and our air-purifier kills 99% of viruses and bacteria in the air and on surfaces. If you have Covid-19 symptoms or have tested positive, please reschedule your workout.

Map of NAF location on Lavista Rd between Briarcliff and Cheshire Bridge
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1610 Lavista Rd NE Suite 1
Atlanta, GA 30329

404-998-4432

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