I don’t like working out, but I love this! I really like how the machines compare my current performance to my past performance, which really motivates me to push myself harder. Tammy is great!
I knew it was working when my 14-year-old son said, “Wow, Mom, I can see your muscles!”
I was skeptical at first…one 20-minute workout per week? Let me tell you…those 20 minutes of weight training are the most intense of my week. I feel stronger, more confident, and am excited about staying fit and active as I age. It’s never too late to build muscle!
If you’ve got 20 minutes,
you’ve got this.
Next Age Fitness will follow Covid-19 safety protocols as long as necessary. Our one-on-one workouts limit exposure and are by appointment only. We sanitize equipment between clients. And our air-purifier kills 99% of viruses and bacteria in the air and on surfaces. If you have Covid-19 symptoms or have tested positive, please reschedule your workout.
1610 Lavista Rd NE Suite 1
Atlanta, GA 30329
404-998-4432
