I never worked out until now. With ARX, it’s great to know you only need to do weight training 1x per week, and you don’t even have to go home to change clothes (def lunch-break possible). It is so hard to explain but try it once and you’ll see. Tammy is a great motivator, and the technology is like nothing else.
I’ve been strength training at Next Age for about 6 months and love it! You only ever “compete” with your past self, so it is a good workout no matter your level. I also like seeing my progress online, and I feel stronger!
I was skeptical at first…one 20-minute workout per week? Let me tell you…those 20 minutes of weight training are the most intense of my week. I feel stronger, more confident, and am excited about staying fit and active as I age. It’s never too late to build muscle!
If you’ve got 20 minutes,
you’ve got this.
Next Age Fitness will follow Covid-19 safety protocols as long as necessary. Our one-on-one workouts limit exposure and are by appointment only. We sanitize equipment between clients. And our air-purifier kills 99% of viruses and bacteria in the air and on surfaces. If you have Covid-19 symptoms or have tested positive, please reschedule your workout.
1610 Lavista Rd NE Suite 1
Atlanta, GA 30329
404-998-4432
