Keywords request
Reviews come up in Google searches, so if you have an opportunity to use any of the following keywords, that could be helpful. But please write whatever you feel comfortable with.
- ARX
- ARX machine
- Adaptive resistance
- 20 minute full body workout
- 20-minute
- Exercise program
- Personal trainer
- Strength building
- Weight training
- Workout for senior women
- Building muscle
- Strength training for seniors
Sample Reviews
Lisa
I love the idea that one 20-minute workout a week is all you need. Tammy is a great coach. With the program at Next Age Fitness, I look forward to working my way to a better, stronger body.
Emily
After years of joining gyms, working out for a few months, and losing interest, I’ve finally found a routine I can stick to! I’ve been working out at Next Age Fitness for about five months and see so many improvements in my muscle tone and strength. Tammy, my personal trainer, is an amazingly encouraging fitness coach who makes these 20-minute workouts super positive and fun.
Wendy
Exercise I’ll actually do. Hard, quick, and done.