Keywords request
Reviews come up in Google searches, so if you have an opportunity to use any of the following keywords, that could be helpful. Please write whatever you feel comfortable with.
- ARX
- ARX machine
- Adaptive resistance
- 20 minute full body workout
- 20-minute
- Exercise program
- Personal trainer
- Strength building
- Weight training
- Workout for senior women
- Building muscle
- Strength training for seniors
Sample Reviews
Ansley
I just finished my 100th workout at Next Age Fitness… and I couldn’t love it more!! The intensity of this 20-minute workout lets me build strength and stay fit in a super-time-efficient way. This is a fantastic workout that doesn’t stress my back or knees AND helps me stay lean. I would highly recommend Tammy and Next Age Fitness to anyone
Melinda
I was in a slump. The number on my scale wouldn’t budge. But I joined the Spring Scan Challenge and found out that even if I wasn’t losing weight, my body fat percentage was decreasing! Then I started tweaking my eating and workout program and by the end of the challenge I saw vast improvements. Thanks Next Age!
Nick
It’s a hard workout in a short time. The added advantage is that it’s a one person at a time workout — so no crowds – and all the equipment gets disinfected between clients. This is a good, stress relieving workout which we all need.