Hard to find 3+ hours a
week for strength
training?
Next Age Fitness can help.
One-on-one personal fitness training and our ARX (Adaptive Resistance eXercise) equipment give you a high•intensity 20·minute resistance workout that delivers results equal to or better than traditional strength training programs in a fraction of the time. And you won’t need to change into workout gear or shower after your session.

No more hours in the gym like traditional weight training.
Personal training, strength building program
with results in minutes–not hours.
Whether you’re new to fitness or a seasoned bodybuilder, see results in a fraction of the time.
Schedule a demo Today–Your free workout
will be scheduled at the demo.
Our Happy Clients

Julie
I was skeptical at first…one 20-minute workout per week? Let me tell you…those 20 minutes of weight training are the most intense of my week. I feel stronger, more confident, and am excited about staying fit and active as I age. It’s never too late to build muscle!
Emily
After years of joining gyms, working out for a few months, and losing interest, I’ve finally found a routine I can stick to! I’ve been working out at Next Age Fitness for about five months and see so many improvements in my muscle tone and strength. Tammy, my personal trainer, is an amazingly encouraging fitness coach who makes these 20-minute workouts super positive and fun.

Erica
I’ve been strength training at Next Age for about 6 months and love it! You only ever “compete” with your past self, so it is a good workout no matter your level. I also like seeing my progress online, and I feel stronger!
Experience the future of exercise.
Next Age Fitness will follow Covid-19 safety protocols as long as necessary. Our one-on-one workouts limit exposure and are by appointment only. We sanitize equipment between clients. And our air-purifier kills 99% of viruses and bacteria in the air and on surfaces. If you have Covid-19 symptoms or have tested positive, please reschedule your workout.