After years of joining gyms, working out for a few months, and losing interest, I’ve finally found a routine I can stick to! I’ve been working out at Next Age Fitness for about five months and see so many improvements in my muscle tone and strength. Tammy is an amazingly encouraging coach who makes these 20-minute workouts super positive and fun.
I don’t like working out, but I love this! I really like how the machines compare my current performance to my past performance, which really motivates me to push myself harder. Tammy is great!
I just finished my 100th workout at Next Age Fitness… and I couldn’t love it more!! The intensity of this 20-minute workout lets me build strength and stay fit in a super-time-efficient way. This is a fantastic workout that doesn’t stress my back or knees AND helps me stay lean. I would highly recommend Tammy and Next Age Fitness to anyone
If you’ve got 20 minutes,
you’ve got this.
Next Age Fitness will follow Covid-19 safety protocols as long as necessary. Our one-on-one workouts limit exposure and are by appointment only. We sanitize equipment between clients. And our air-purifier kills 99% of viruses and bacteria in the air and on surfaces. If you have Covid-19 symptoms or have tested positive, please reschedule your workout.